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Tips for Keeping Cool in the Heat of the Summer

3 Ways You Can Keep Cool This Summer!

August is here, and summer is far from over. In some parts of the country, August is the hottest month of the year. And extra ways to keep cool can help homeowners across the country save a few bucks and keep their brows cool and free of sweat. Luckily, the best ways to keep cool during the hot summer months are easy. Here are three ways for anyone to keep cool during the months. 

shower Cooler Water Makes for Cooler Temperatures

There’s nothing like a dip in a nice cool pool during the heat of the summer day to cool the body off. However, it’s not the most convenient thing in the world to drop everything and jump in a pool. If only everyone had that luxury! Luckily, taking a cold or cool shower is a similar way to lower the body temperature and stay cool. Whether morning or night, a cool shower could be the ticket to cool town. 

Cold showers have other benefits, too. They increase circulation, which can benefit those with inflammation. Cold showers can also reduce muscle soreness, which can help those who stay physically active. In addition, taking a cold shower in the morning is a great way to wake up and face the challenges of the day. Some say it’s better than coffee!

bed The Right Bed Sheets are Cooling

Choosing the right bed sheets is another way to keep cool during the summer months. Studies show that the human body sleeps better when the ambient temperature is cooler rather than warmer. And the right sheets can help facilitate a cooler bedroom and a good night’s sleep. Of course, turning the temperature on the thermostat down can help keep the home and bedroom cool, but it’s not the most cost-effective way to keep cool, especially when certain sheets trap body heat to keep the bed warm all night. 

The best cooling sheets are made of three materials: bamboo, cotton, and linen. These are all breathable fabrics that help whisk away body heat during the night. They may not be the best sheets for the winter months, but they can be great for those hot summer nights. Many affordable sets of sheets are available that are marketed as “cooling sheets” made out of bamboo, cotton, or linen. 

On-Time AC Filter Changes Work Wonders

The last tip on this list is an easy one. It’s all about changing those clogged AC filters on time. Air conditioners are a big part of staying cool in the summer, and replacing the air filters every two to three months helps ensure they continue working well. When AC filters are left for too long, they get clogged up with hair, dust, and debris. This makes the AC struggle to pull air through the system, which can stress the unit. 

So for those with pets, changing the filter every two months is ideal. For those without, every three months is best. This will allow the AC to function properly for the long haul while also keeping the air quality in the home as clean as possible. Combined with regular HVAC maintenance, these tips are the best way to keep cool with a functioning AC during the summer months!

About Albers Air Conditioning & Heating 

Albers Air Conditioning & Heating has been serving Slidell and Mandeville, LA since 1989. They offer stellar customer service and excellent workmanship. They are fully licensed and insured and always provide upfront pricing. Contact them to schedule AC maintenance service today!